Yoga Barre Fusion

We’ll combine the best of both barre and yoga classes. Begin with some breath work and gentle stretching.  Flow through some sun salutations and standing poses with light hand weights.  Work your lower body at the barre and come to the mat for some core work.  Class will end with a nice relaxing cool down and a well-earned savasnana. Class is appropriate for beginners and more experienced students, but you should be comfortable getting up and down from the mat. $10 or class pass/unlimited