Time & Location
Jun 17, 2019, 7:00 PM – 8:30 PM
Renew Yoga, 6520 Raytown Rd ste e, Raytown, MO 64133, USA
About the Event
Approximately 18% of the US population (40 million adults) are living with anxiety. It not only affects our mind, but our body as well. Yoga has been proven an effective part of treatment to manage the effects of anxiety.
During this 90 minute class we will explore some gentle postures, breath practices, and mindfulness accessible to all levels.
$15. Advanced sign up is encouraged, but not required.
Debbie is a Yoga Therapist intern in an accredited program by the International Association of Yoga Therapists.