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Sat, Nov 16

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Renew Yoga

Yoga & Oils for Stress Relief

Registration is Closed
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Yoga & Oils for Stress Relief
Yoga & Oils for Stress Relief

Time & Location

Nov 16, 2019, 1:00 PM – 3:00 PM

Renew Yoga, 6520 Raytown Rd ste e, Raytown, MO 64133, USA

About the Event

We all experience stress in our everyday lives.  In this 2 hour workshop we will explore some common symptoms of stress and how yoga and/or essential oils can help regulate our stress response. Many of us live either in our mind or our body. This can create a mind-body imbalance. Yoga is a mind-body practice that can help manage stress and anxiety. Learn about how essential oils can play a role in managing stress and have an opportunity to customize a roller blend to take home.   We will then explore a gentle slower paced yoga class to help relieve some stress and tension from your body. Investment: $20

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